where fitness lives


Jan./Feb. Class Schedule  *click on class names for descriptions
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Monday Tuesday Wednesday Thursday Friday Saturday
Power Pump
Irene  5:15 - 6:15
Cycling
Todd   5:15 - 6:15
Power Pump
Irene 5:15 - 6:15
Cycling
 Irene 5:15 - 6:15
   
          Zumba
 Sherri
  7:30 - 8:20
          Power Pump
  8:30 - 9:30
Total Body Tool Box
Peggy 9:15 - 10:15
Cycling
Sasha 9:15 - 10:15
Total Body Tool Box
Peggy 9:15 - 10:15
Tai Chi
Lacey 9:15 - 10:00
Cycling
 Sasha  9:15 - 10:15
 
          Abs Express
Rachel  9:35 - 9:50
          Cycling
Rachel 10:00-11:00
Cycling
Sherri 12:10-1:00
Power Pump
Therese 12:10 - 1:00
Cycling
Sherri 12:10 - 1:00
Pilates
Cara  12:10 - 1:00
Power Pump
Therese  12:10 - 1:00
 
Metabolic
Body Burn

Sheila 12:10 - 12:55
  Boot Camp
Sunni 12:10- 12:50
     
Zumba
Brenda
5:00 - 5:55
Ab-ilates
Rachel 4:45 - 5:30
Pilates
Rachel  5:15 - 6:00
Boot Camp
Kara 4:45- 5:30
   
    Circuit
Candi   5:15 - 6:00
Total Body Tool Box
Peggy 5:00 - 6:00
   
Circuit
Candi   5:30 - 6:30
Cycling
Candi   5:30 - 6:30
  Cycling
Candi 5:30 - 6:30
   
  Metabolic
Body Burn

Sheila 5:30 - 6:15
Zumba
Cheryl 5:30- 6:30
Power Pump
Doreen   5:35 - 6:35
   
Yoga
Aaron 5:50 - 6:50
Power Pump
Doreen   5:35 - 6:35
       
Boot Camp
Kara 5:50 - 6:35
Yoga
Karen  5:45 - 6:45
Tai Chi
 Lacy 6:05 - 6:50
     
           

Club Energize reserves the right to cancel or change any group fitness class due to low participation.

All fitness levels welcome!

Red highlighted classes are located in the UFC Room.
Blue
highlighted classes are located in the Aerobics Room.
Orange
highlighted classes are located in the Velocity Zone.
Green highlighted classes are located in the Mind Body Studio.
Purple classes are held at the Keiser equipment.

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