Personal Training
The Personal Training program at Club Energize is designed to assist and encourage the successful fulfillment of your personal health and fitness goals. This program is designed to meet your personal fitness and wellness needs by evaluating your current health status and providing you with baseline information so that you can attain your goals both efficiently and safely.
An emphasis will be placed on total fitness and wellness in the areas of cardiovascular fitness, muscular strength and endurance, flexibility and body composition. The qualified staff listed below offer professional and in-depth personal training that is private.
| Sasha Beck - |
Personal Training - NCSF Group exercise - AFFA ISMA-AAAI total body strength. |
| Irene Daly - | AFAA Certified Personal Trainer AAAI-ISMA Pilates & Weight maintenance control Body Pump Degree in Family & Consumer Sciences & Health Education |
| Karen Davis - | AFAA Group and Personal Trainer |
| Brenda Robertson - | ACE Group Exercise Certified ACSM Personal Trainer Certified Zumba Certified |
| Candi Staudinger - | NCSF Personal Trainer Certified ACE Group Fitness Instructor Certified Body Pump Certified |
| Peggy Egan - |
ACE Certified Personal Trainer |
| Sunni Linse - |
AFAA Certified Personal Trainer |
| Therese Rumfelt - | NSCA Personal Trainer Certified Body Pump Certified |
| Doreen Floyd - | AFAA Personal Trainer Certified AFAA Group Fitness Certified AFAA Kickboxing Certified AAAI/ISMA Yoga Certified Body Pump Certified |
| Rachel Wilde - |
FAA & AAAI/ISMA Certified Personal Trainer |
Our mission is to educate and provide resources for people interested in improving their lives through health and fitness. We invite you to share your goals with us and together we will achieve them.
Personal Training Pricing
| One Hour Individual Session | - $35-$40 for Members | - $45 for Non-Members |
| One Hour Group Session | - $25/person for two | - $20/person for three or more |
| *Buy 12 sessions or more, receive 10% off. | ||