Fitness Staff
Sasha Beck - Personal Training - NCSF; Group exercise - AFFA, ISMA-AAAI total body strength.
I like using strength training mixed with cardio for maximum
results. I specialize in working with new moms who are
starting back up after having baby. Also like to work with
people new to exercise. I give basic nutritional assistance
and create a challenging but fun workout for my clients.
I enjoy playing with my kids, camping, fishing/hunting and
running.
Karen Clarke
Irene Daly - AFAA Certified Personal Trainer
Other certifications: AAAI-ISMA Pilates & Weight maintenance control, Body Pump,
Degree in Family & Consumer Sciences & Health Education
I like working with people who are new to the gym and the fitness world. My
interests include photography, sewing, cycling and climbing.
Karen A. Davis – AFAA Group and Personal Trainer
Training style: general fitness. I usually keep my clients moving through their
exercises at a pace that fatigues their muscles and also keeps their heart rate
elevated, combining cardiovascular and resistance training.
Strengths: I have 6 years experience and I also work for a physical therapy
clinic, so I have a background in joint issues and balance training.
Interest/Hobbies: I love to play golf and try and get out every day in the
summer. I have 2 boys; 17 and 14 which I really enjoy being with, so I only
train during the school year and school hours.
Peggy Egan – ACE Certified Personal Trainer
Other certifications: AFFA Group Fitness Instructor, AAAI-ISMA Total Body
Strength & Conditioning Certification
With hundreds of hours of training experience, if you are looking for someone
who can educate you in nutrition, as well as help you achieve great results and
is motivating and outgoing, I would love to work with you.
I am dedicated to helping my clients achieve their goals through proper diet &
exercise. I work with levels from beginner and those with health conditions, to
those who are more advanced in their training. I love teaching and training my
clients to help them learn the skills that will enable them to reach their
goals, as well as overcoming physical problems resulting from muscular
imbalances.
I consider it my responsibility to continue my own education in the latest
training methods and any other way I can improve my skills for the benefit of my
clients.
Doreen Floyd
AFAA Personal Trainer Certified
AFAA Group Fitness Certified
AFAA Kickboxing Certified
AAAI/ISMA Yoga Certified
Body Pump Certified
Todd Holden
AAAI/ISMA Cycling Certified
Sunni Linse - AFAA Certified Personal Trainer
Other certifications: Bachelors in Kinesiology & Health Promotion, AFFA Group
Certification
I believe that weight training should always be included in your regimen. I
enjoy teaching how to properly weight train safely and efficiently. My strengths
are helping you lose fat while gaining muscle mass and strength. My hobbies
include weight training/fitness and outdoor activities.
Cheryl Ringer
Zumba Certified
AAAI/ISMA Yoga Certified
AAAI/ISMA Kickboxing Certified
Brenda Robertson
ACE Group Exercise Certified
ACSM Personal Trainer Certified
Zumba Certified
Therese Rumfelt
NSCA Personal Trainer Certified
Body Pump Certified
Kara Snook
AAAI/ISMA Stride Certified
Candi Staudinger
NCSF Personal Trainer Certified
ACE Group Fitness Instructor Certified
Body Pump Certified
Rachel Wilde - AFAA & AAAI/ISMA Certified Personal Trainer
Other certifications: AFFA Group Fitness Instructor, AAAI-ISMA Total Body
Strength Conditioning, Step Aerobics, BOSU, Pilates I
I like to coach and educate my clients. I specialize in weight loss, endurance,
pre and post partum, and sport specific exercise.
My personal interests include teaching a variety of classes as well as being an
avid long-distance runner and weight lifter. I regularly participate in
Gillette's local road races and have competed in 8 half-marathons.
My most important time is spent with family and friends, especially my three
amazing daughters; Demi, Bella and Gabi and my husband Jeremy.
Sherri Wilson
AAAI/ISMA Cycling Certified
Zumba Certified